SELF TEST

Work Life Balance

Experiencing uncertainty or emotional distance because of trust issue in a relationship?

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Question 1 of 29

I don't feel particularly pleased with the way I am.

Question 2 of 29

I am intensely interested in other people.

Question 3 of 29

I feel that life is very rewarding.

Question 4 of 29

I have very warm feelings towards almost everyone.

Question 5 of 29

I rarely wake up feeling rested.

Question 6 of 29

I am not particularly optimistic about the future.

Question 7 of 29

I find most things amusing.

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Question 8 of 29

I am always committed and involved.

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Question 9 of 29

Life is good.

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Question 10 of 29

I do not think that the world is a good place.

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Question 11 of 29

I laugh a lot.

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Question 12 of 29

I am well satisfied about everything in my life.

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Question 13 of 29

I don't think I look attractive.

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Question 14 of 29

There is a gap between what I would like to do and what I have done.

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Question 15 of 29

I am very happy.

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Question 16 of 29

I find beauty in some things.

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Question 17 of 29

I always have a cheerful effect on others.

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Question 18 of 29

I can fit in (find time for) everything I want to.

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Question 19 of 29

I feel that I am not especially in control of my life.

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Question 20 of 29

I feel able to take anything on.

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Question 21 of 29

I feel fully mentally alert.

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Question 22 of 29

I often experience joy and elation.

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Question 23 of 29

I don't find it easy to make decisions.

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Question 24 of 29

I don't have a particular sense of meaning and purpose in my life.

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Question 25 of 29

I feel I have a great deal of energy.

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Question 26 of 29

I usually have a good influence on events.

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Question 27 of 29

I don't have fun with other people.

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Question 28 of 29

I don't feel particularly healthy.

Question 29 of 29

I don't have particularly happy memories of the past.

This self-assessment is for reflection and awareness. If you feel unsafe, seek immediate professional help.